Ilusca Kearns
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Warm up with some delicious low carb cream of chicken soup with bacon and mushrooms. It's sure to take the chill out on a cool fall or winter day and satisfy hunger. LCHF Gluten Free Keto Banting Recipe

Warm up with some delicious low carb cream of chicken soup with bacon and mushrooms. It's sure to take the chill out on a cool fall or winter day and satisfy hunger. LCHF Gluten Free Keto Banting Recipe

Baked bacon chips and guacamole! A different way to eat a "fat bomb"

Baked bacon chips and guacamole! A different way to eat a "fat bomb"

These delicious low carb coconut flour Belgian waffles are very close to the real thing and they are gluten free. Just mix up the ingredients in a blender. LCHF Banting Keto Breakfast Recipe

These delicious low carb coconut flour Belgian waffles are very close to the real thing and they are gluten free. Just mix up the ingredients in a blender. LCHF Banting Keto Breakfast Recipe

This Low-Carb Leek and Wild Mushroom Galette recipe makes a delicious and impressive meal. It’s easy to make and works for low-carb, ketogenic, Atkins, gluten-free, grain-free, and Banting diets.

This Low-Carb Leek and Wild Mushroom Galette recipe makes a delicious and impressive meal. It’s easy to make and works for low-carb, ketogenic, Atkins, gluten-free, grain-free, and Banting diets.

Salmon Fishcakes. 1 Tin Salmon. 1 Egg. 3 Tbsp Almond Flour. 1 Tbsp Coconut Flour. 1 tsp Herbs. 1 Small Fried Onion. Mix & fry over medium heat.

Salmon Fishcakes. 1 Tin Salmon. 1 Egg. 3 Tbsp Almond Flour. 1 Tbsp Coconut Flour. 1 tsp Herbs. 1 Small Fried Onion. Mix & fry over medium heat.

BAKED MOZZARELLA CHICKEN ROLLS - Follow #SightApp and save an entire article by 1 screenshot (Check How: https://itunes.apple.com/us/app/sight-save-articles-news-recipes/id886107929?mt=8

BAKED MOZZARELLA CHICKEN ROLLS - Follow #SightApp and save an entire article by 1 screenshot (Check How: https://itunes.apple.com/us/app/sight-save-articles-news-recipes/id886107929?mt=8

This Creamy Cucumber salad is the perfect quick and easy side for any barbecue or picnic!  You can use greek yogurt or sour cream for a delicious side everyone will love!

This Creamy Cucumber salad is the perfect quick and easy side for any barbecue or picnic! You can use greek yogurt or sour cream for a delicious side everyone will love!