Healthy fats make you skinny - Chocolate Almond "Fat Bombs"

Today it’s very hard to find snack with a high percentage of good fat that give you an energy boost. these Chocolate Almond “Fat Bombs” are packed with coconut oil, grass-fed butter, almonds and berries.

Banting Shopping List - Regular Shop

Posts about Banting Meal Plan on Low - carb is lekker. A Proudly South African Low carb, High fat, Survival Guide

Banting Rusks Low-carb is lekker

“LCHF” – Sweet Recipe Archive

LCHF onion rings With a chili and sour cream dip. These little fried nuggets of yumminess are utterly divine.

Delicious low carb high fat (LCHF) recipes for a Banting lifetsyle - the eating plan advocated by Prof.


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