Lion's Head and cable car to Table Mountain, Cape Town
South Africa - Cape Town & Table Mountain
Cape Town & Table Mountain (South Africa)
south african door
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Dom Pedro
Africa - Must go!
King Protea, Kirstenbosch National Botanical Gardens, Cape Town, South Africa...
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birdseye view of cape town: greenpoint stadium
Views over Greenpoint Stadium, venue for the proposed 2010 World Cup Stadium. Lion's head and Table Mountain in the background. (I was very lucky to be invited on a helicopter ride over the Cape Peninsula, all the way to Cape Point and then inland to the Cape Winelands.)
Boerewors roll with a twist | Pronto Mama
Make a boerewors roll with a twist: add Pronto Mama Original with crispy chips. Great while watching the rugby with an ice-cold beer.
Ina Paarman | Mealie Bread
Ina Paarman - Over 1000 tried and tested recipes, seasonings, salad dressings, sauces, bake mixes, cookbooks
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Low sugar high fiber rusks
I love rusks, but after you have made them a few times and realise how much sugar and fat go into them, you feel more and more guilty about eating them. I have experimented with many so called ‘healthy’ recipes and in my experience if you drop the fat content too much the rusks end up super hard. But I have successfully reduced the sugar in this recipe by 80% and added lots of fibre rich ingredients making it tummy friendly. And there is no compromise in flavour! The whole family will love…
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Serves 12-14. 1 litre (4 c) full-cream milk 2 cinnamon sticks 60 ml (¼ c) custard powder 80 ml...
Atop Chapman's Peak
The highway we ascended was cut into the side of a mountain