Yoga sitting

Discover Pinterest’s best ideas and inspiration for Yoga sitting. Get inspired and try out new things.
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a poster showing the different exercises to do with your legs and arms in this yoga pose

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a woman sitting in a lotus position with her eyes closed

Lotus position or Padmasana is a cross-legged sitting meditation pose from ancient India, in which each foot is placed on the opposite thigh. It is an ancient asana in yoga, predating hatha yoga, and is widely used for meditation in Hindu, Tantra, Jain, and Buddhist traditions.

a person sitting in the lotus position on a white background

Simple and soothing zen art depicting a person in a lotus yoga sitting pose. Ideal for meditation and wellness themes. Download a free preview or high-quality Adobe Illustrator (ai), EPS, PDF, SVG vectors and high-res JPEG and transparent PNG images.

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a woman is sitting in the middle of a yoga pose

If you feel uncomfortable sitting cross-legged, these six yoga poses from Offbeat Yoga can help open up your hips and relieve stiffness.

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