Yoga mantras

The So Hum mantra (also called the Soham or So Ham Mantra) is one of the most popular mantras. The phrase has been used for thousands of years in many Eastern religions and meditation practices, but has recently gained popularity in the Western world as well, thanks to its simple structure and easy pronunciation. Om […]

A mantra is a word or phrase that has the ability to give you power and focus. If you aren't sure what yours could be, read these 10 powerful mantras.

Learn 10 mantras for yoga teachers that will empower your teaching and help focus your awareness on a specific state of mind or feeling.

Let your body become the instrument of your soul's expression. 🕉️✨ Discover the language of yoga with our transformative classes, workshops, and teacher trainings.⁠ ⁠ #yogarenew #yogarenewteachertraining #asana #yogateacher #practicenotperfection #yogadaily ⁠

"So Hum" is derived from the Sanskrit words "Sah," meaning "that," and "Aham," meaning "I" or "self." When combined, it can be translated as "I am That" or "I am That I am." "So Hum" serves as a powerful affirmation of one's connection to the universe. It reflects the understanding that the individual self is not separate from the universal consciousness but is, in fact, an intrinsic part of it. #yogamantra #yogaoffthemat #bohoflow

Soham: I am that I am. The Universe exists within me, as much as I exist in the in the universe. Soham is a Hindu mantra meaning "I am He/That" in Sanskrit. In the Vedic philosophy it means identifying oneself with the universe or ultimate reality

We had the amazing opportunity this weekend to participate in the annual Buddha's birthday celebration at the State Capitol Building. There was such a beautiful mixture of different cultures all coming together. Vietnamese, Chinese, Indian, Sri Lankan, Thai, American. Lots of people came up to us and it was fun sharing experiences. I face painted the dancers from our school. Our kids were part of a performance called Das Avatar. Ten kids each portrayed a different incarnation of the God…

A Beginner's Guide To Kundalini Yoga: The Power of Mantras

What are the 12 steps of Surya Namaskar #suryanamaskar #yoga #yogalove #fitness #yogaflow #astrology #horoscope

It isn't about being the best, but doing your best ·𖥸· #yoga #yogilife #yogini #yogi #yogaphilosophy #yogamedicine

Mindfulness mantras are a powerful tool for presence and peace. Here are 19 inspirational mantras to support your mindfulness journey.

"Sat Nam" is a mantra that holds deep significance in Kundalini Yoga, a spiritual practice that aims to awaken the Kundalini energy located at the base of the spine. "Sat Nam" is a Punjabi phrase derived from Sanskrit. It is often translated as "Truth is my identity" or "Truth is my name." "Sat" refers to truth, reality, or pure being. "Nam" means name or identity. Together, "Sat Nam" affirms the eternal truth of existence and one's connection to it. #yogamantra #satnam #bohoflow

I’m a bit behind with my writings following being under the weather and the snowy weather. In lieu of information about our ideas during class, these are the two readings from this term take…

Yoga is more than a workout, it's a way of being. 👐 Let this be the year you embrace the transformative power of yoga — not just as a practice, but as a catalyst for a deeper connection with your true self! #yoga #breathingtechnique #lifebalance #workbalance #mindandbody #yogi