Workouts for equestrians

Check out these 11 great fitness apps and programs made just for equestrians. There are options starting at $0, equipment free workouts, 6/12 week programs, and more.

Tone up for riding, focus on equestrian muscle groups (i.e everything) #equestrian #workout #equestrianworkout #horseriding #workoutathome #noequipmentworkout

Looking for some inspiration when you hit the gym? Here are some workouts designed for equestrians that you can do at home, the barn or at the gym to help kick your fitness resolutions back into gear.

Six easy, fast core training exercises for equestrians and horse riders. Improve your posture, balance/stability, seat, and overall body alignment.

Equestrian #workout for your #core to help you maintain your #endurance on the course. #work, #wod, #equestrian, #fit, #jockeyfit, #abs

We expect our horses to be athletes, we should be too. I’ve put together 8 weeks of free workouts for you, complements of my favorite in-home fitness company. The workouts are 100% free, no credit card required.

Posts about Exercises written by elizabethfgreenberg

Improve your horse riding fitness, no matter what equestrain discipline you do. Here are specific equestrian workouts & stretches.

Want to improve your riding position? These core exercises really work #horsefactbook #horsefacts #horselovers #horses #equestrian #horseriding #equestrians #horsebackriding #riding #rider #core #coreexercises

Whatever the equestrian discipline you participate in, the lower leg position is fundamental to the effectiveness and stability of the rider

Barrel racing work out 💪🏼⚡️🤠

Equestrians work extensively with our horses to ensure they’re properly conditioned for their jobs, and we as riders perform better in each discipline when we’re healthy and fit. But some competing in #equestrian sport can often forget how their own #fitness affects their equine partners on course. In this post, we collaborated with Train Like Athletes to provide a sample lower body workout and some great stretches for our most-used muscle groups. #RideReadWrite #horsebackriding #fitnesstips

Horse Rider Fitness Leg Strengthening Workout Here are 15 leg exercises to make you a stronger rider. Horse riders need strong legs for balance, cueing, safety and an overall better ride. Strengthening your legs will boost your metabolism so you burn more calories. I'm Andrea Otley and I'm a fitne

Us equestrians spend a lot of time getting our horses fit and building their stamina for competing. But our fitness as equestrians can have as much of an impact on our outcome, not to mention the benefits we experience in our minds and bodies outside of the show ring. Here are some simple ways to get fit and stay fit as an equestrian. | #equestrian #fitness #equestrianfitness #horseshowing #hunterjumperlife #horses #horsebackriding #dressage #showjumping #equestrianlifestyle…

"In order for me to fully enjoy riding, I realised that I had to begin focusing on my personal fitness journey." ~ The Daily Strides Podcast for equestrians

We've gathered up the best at-home workouts, fitness tips, nutrition advice and mindset tools for horse riders to help you get riding fit at home.