Workouts for equestrians gym

Free 4-min "Pre-Workout Stretches" workout trains your Abs, Back, Legs and Shoulders. Follow this free 6-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

try ur best <3

We expect our horses to be athletes. We should be, too. Is it time to get in great shape to ride your horse? I’ve put together 8 weeks of free workouts for you, complements of my favorite in-home fitness company, Beachbody On Demand. The workouts are 100% free, no credit card required.

Equestrians work extensively with our horses to ensure they’re properly conditioned for their jobs, and we as riders perform better in each discipline when we’re healthy and fit. But some competing in #equestrian sport can often forget how their own #fitness affects their equine partners on course. In this post, we collaborated with Train Like Athletes to provide a sample lower body workout and some great stretches for our most-used muscle groups. #RideReadWrite #horsebackriding #fitnesstips

Looking for some inspiration when you hit the gym? Here are some workouts designed for equestrians that you can do at home, the barn or at the gym to help kick your fitness resolutions back into gear.

Posts about Exercises written by elizabethfgreenberg