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Work out for but shape
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In order to look in the mirror and see an enviable hourglass frame with curves in all the right places, it’s crucial to not only target your waist but your hips as well. And flattening your stomach while carving out a defined mid-line calls for working your entire core, butt, and thighs. This routine uses a variety of next-level planks that work muscles from head to toe as well as twisting action to shrink your waist. What are you waiting for, try these 5 exercises today!
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“Your reminder to take up your space in the gym, my girls."
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Try this Workout for 4 weeks and see the best results. The best workout routine for toning your glutes #BodyTransformation #ExerciseTips #WeightLoss
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#gym #cardio #muscles #fitspo #fitfam #eatclean #cleaneating #fitness #physique #fitspiration #weightloss #transformation #diet #instafit #inspiration #motivation #fitnessaddict #training #fashion #fitchick #apparel #instafood #healthy #hawaii #fit #yoga #beastmode #abs
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Awesome exercise to get bigger butt
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