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Whole30 soup recipes

Discover Pinterest’s 10 best ideas and inspiration for Whole30 soup recipes. Get inspired and try out new things.
This paleo egg roll soup is a nourishing a delicious cold-weather dish that features all of the flavors of an egg roll without the wrapper! It's AIP, and Whole30 compliant.

34 · 40 minutes · This paleo egg roll soup is a nourishing a delicious cold-weather dish that features all of the flavors of an egg roll without the wrapper! It's AIP, and Whole30 compliant.

12 ingredients

Meat
  • 1 lb Ground pork
Produce
  • 1 cup Carrots
  • 1 tsp Garlic powder
  • 1 tsp Ginger, powder
  • 1 Green cabbage, small
  • 2 tbsp Green onion
  • 1 White onion
Canned Goods
  • 6 cups Chicken broth
Condiments
  • 1 Optional- sriracha
Baking & Spices
  • 1/2 tsp Sea salt
Oils & Vinegars
  • 2 tbsp Coconut oil
Nuts & Seeds
  • 1 tbsp Coconut aminos
This Whole30 healthy zuppa toscana is rich, creamy, and so filling. Similar to the Olive Garden soup, this healthy copycat recipe is paleo and Whole30 compliant. With potatoes, kale, sausage, and bacon, it's loaded with flavor and super easy. Great for meal prep, too! #soup #healthyrecipes

303 · 50 minutes · This Whole30 healthy zuppa toscana is rich, creamy, and so filling. Similar to the Olive Garden soup, this healthy copycat recipe is paleo and Whole30 compliant. With potatoes, kale, sausage, and bacon, it's loaded with flavor and super easy. Great for meal prep, too! #soup #healthyrecipes

22 ingredients

Meat
  • 1 lb Ground pork
  • 1 lb Italian sausage
  • 4 slices Whole30-compliant bacon
Produce
  • 1 tsp Basil, dried
  • 2 tbsp Garlic
  • 1 tsp Garlic powder
  • 1/2 bunch Kale
  • 1 tsp Onion powder
  • 1 pinch Oregano, dried
  • 1 tbsp Parsley, fresh
  • 1 pinch Thyme, dried
  • 1 White or yellow onion, medium
  • 4 Yellow potatoes (about 1 pound 3 ounces, medium
Canned Goods
  • 4 cups Chicken stock
  • 1 can Coconut milk
Baking & Spices
  • 1 tsp Black pepper
  • 1/4 tsp Fennel seed, ground
  • 1 tsp Paprika
  • 1 1/2 tsp Red pepper flake
  • 1 tsp Salt
  • 1 Salt and pepper
Oils & Vinegars
  • 1 tbsp Red wine vinegar
Make a holiday classic with Del Monte® Cut Green Beans. Green Bean Casserole is a savory comfort food side dish that’s perfect for holiday meals. Made with just three simple ingredients- veggies, water and a dash of sea salt. Nothing else. Our high quality veggies are a wholesome addition to your favorite holiday recipes.

Make a holiday classic with Del Monte® Cut Green Beans. Green Bean Casserole is a savory comfort food side dish that’s perfect for holiday meals. Made with just three simple ingredients- veggies, water and a dash of sea salt. Nothing else. Our high quality veggies are a wholesome addition to your favorite holiday recipes.

This Paleo Whole30 Stuffed Pepper Soup is easy to make and so hearty. All the flavors of a stuffed pepper in soup form. Gluten free, dairy free, and low FODMAP. Made in the Instant Pot or on the stove top.

16 · This Paleo Whole30 Stuffed Pepper Soup is easy to make and so hearty. All the flavors of a stuffed pepper in soup form. Gluten free, dairy free, and low FODMAP. Made in the Instant Pot

10 ingredients

Meat
  • 2 lbs Ground beef, grass fed
Produce
  • 3 Bell peppers, whole
  • 1 bunch Green onions
  • 2 (14.5oz) cans Tomatoes, fire roasted canned
  • 1 cup Tomatoes
Pasta & Grains
  • 3 cups White rice or cauliflower rice
Baking & Spices
  • 2 tsp Italian seasoning
  • 1 tsp Salt
Oils & Vinegars
  • 2 tbsp Garlic oil
Liquids
  • 1/2 cup Water
Creamy cauliflower sausage kale soup. It's just like the zuppa soup but low carb and SO creamy. #zuppasoup #cauliflowerzuppa #creamycauliflowersoup #healthyzuppasoup

30 · 45 minutes · Creamy cauliflower soup with sausage, bacon, and kale. Made with less than 10 ingredients. This soup is so creamy, sweet, and little spicy!

11 ingredients

Meat
  • 3 slices Bacon
  • 12 oz Italian sausage, mild
Produce
  • 1 1/4 lbs 6 cups cauliflower florets
  • 4 cups Curly kale
  • 2 cloves Garlic
  • 1 Onion, medium
Canned Goods
  • 1 (32 oz.) carton Chicken broth
Baking & Spices
  • 1 Kosher salt and fresh black pepper
  • 1 Red pepper flakes
Oils & Vinegars
  • 1 tbsp Olive oil
Dairy
  • 1 cup Half and half
This Whole30 slow cooker cheeseburger soup might be dairy-free, but you won't notice with how creamy and full of flavor it is. It's an easy weeknight dinner to toss in the crock pot, or a simple paleo and gluten-free recipe to meal prep for the week because the leftovers are so delicious! Using ground beef and tons of vegetables, this Whole30 soup is sure to be a new favorite! #whole30slowcooker #whole30soup #whole30cheeseburgersoup #whole30groundbeef

This Whole30 slow cooker cheeseburger soup might be dairy-free, but you won’t notice with how creamy and full of flavor it is. It’s an easy weeknight dinner to... Read More

30 Whole30 Soups, Stews & Chilis | healthy soup recipes | whole30 meal ideas | whole30 recipes | whole30 chili recipes || The Real Food Dietitians #whole30soups #whole30recipe #whole30meals

Thirty Whole30 Soups, Stews & Chilis for your January Whole30 & beyond. Whether you're on a Whole30 or not, we know you'll find a recipe or two or ten that you'll want to give a try. All recipes are gluten-free and dairy-free.

30-Minute Cauliflower Chicken Soup | Easy Anti-Inflammatory Recipe - Beauty Bites

312 · 30 minutes · This is a super easy anti-inflammatory recipe for a delicious cauliflower chicken soup! This homemade soup recipe is light, flavorful, healthy and loaded with anti-inflammatory foods. Perfect healthy dinner idea for busy weeknights as it's ready in around 30 minutes, this clean eating recipe is low carb, gluten free, dairy free and paleo.

11 ingredients

Meat
  • 8 oz Chicken breast, cooked
Produce
  • 1 Carrot
  • 2 1/2 cups Cauliflower florets
  • 2 Garlic cloves
  • 1 1/2 tbsp Ginger
  • 1 tsp Mint, dried
  • 1 Onion, small
Baking & Spices
  • 1/2 tsp Black pepper
  • 1 Salt and more black pepper
  • 1/2 tsp Turmeric
Oils & Vinegars
  • 2 tbsp Olive oil
Natty
Natty saved to soups
This delicious roasted butternut squash soup sums up the taste of the holidays in one spoon. Rosemary, sage and thyme, need I say more? | aheadofthyme.com #soup #vegan #thanksgiving #holidays #butternutsquash #christmas #vegetarian #glutenfree via @aheadofthyme

62 · 25 minutes · This easy, delicious, vegan roasted butternut squash soup sums up the taste of the holidays in one spoon. Rosemary, sage and thyme, need I say more?

12 ingredients

Produce
  • 1 Butternut squash, large
  • 2 Carrots
  • 3 stalks Celery
  • 5 cloves Garlic
  • 1 Onion, large
  • 1 sprig Rosemary
  • 6 Sage, leaves
  • 6 sprigs Thyme
Canned Goods
  • 3 1/2 cups Vegetable stock
Baking & Spices
  • 1/4 tsp Cayenne red pepper
  • 1 Salt and pepper
Oils & Vinegars
  • 2 tbsp Olive oil
This instant pot chicken no-tortilla soup is quick and easy! It's paleo, keto, whole30, and easy to modify for AIP.

8 · 30 minutes · This instant pot chicken no-tortilla soup is quick and easy! It's paleo, keto, whole30, and easy to modify for AIP.

15 ingredients

Meat
  • 1 lb Chicken breast
Produce
  • 1 Avocados, medium
  • 2 tbsp Cilantro
  • 3 cloves Garlic
  • 1 Jalapeno
  • 1 Lime, Juice of
  • 1 Onion
  • 2 tsp Oregano
  • 1 15 oz can Tomatoes, fire roasted
  • 2 Zucchinis, chopped (about 2 cups), medium
Canned Goods
  • 4 cups Chicken broth
Baking & Spices
  • 2 tbsp Avocado oil
  • 1/2 tsp Black pepper
  • 1 tsp Sea salt
Nuts & Seeds
  • 1 tsp Cumin