White bean kale soup
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52 · 45 minutes · Lemony Kale and White Bean Soup | Fork Knife Swoon @forkknifeswoon
12 ingredients
Produce
- 2 (15 oz) cans Cannellini beans, cooked
- 1/2 tbsp Garlic, fresh
- 1 1/2 cups Kale, loosely-packed
- 1 Lemon, small
- 1/8 tsp Oregano, dried
- 1/4 tsp Rosemary, dried
- 1/4 tsp Thyme, dried
- 1 Yellow or sweet onion, large
Canned Goods
- 4 cups Chicken or vegetable stock, rich
Baking & Spices
- 1 Kosher salt and freshly-ground black pepper
Oils & Vinegars
- 1 tbsp Olive oil
Dairy
- 1 tbsp Butter, unsalted

Tried and Tasty saved to Soups, Salads, Sandwiches
Want some healthy holiday recipes that are sure to please a crowd? Design Dazzle rounded up a few healthy recipes that your friends and family will love!

Willow of Troy saved to Good food ideas
Want some healthy holiday recipes that are sure to please a crowd? Design Dazzle rounded up a few healthy recipes that your friends and family will love!

Sarah Joblin saved to health/fitness
The best Tuscan White Bean Kale Soup recipe with winter squash, leeks, lacinato kale and creamy cannellini beans. Super easy to make, without meat, 100% vegan and gluten free!

Loralie Fontenot saved to Healthy living
108 · 35 minutes · Flavor-packed white bean and kale soup is the epitome of healthy comfort food. It’s full of protein, greens, nutritious legumes, and vegetables. Plus, this hearty and filling recipe is ready in just 35 minutes making it perfect for a busy weeknight.
108 · 35 minutes · Flavor-packed white bean and kale soup is the epitome of healthy comfort food. It’s full of protein, greens, nutritious legumes, and vegetables. Plus, this hearty and filling recipe is ready in just 35 minutes making it perfect for a busy weeknight.
12 ingredients
Meat
- 1 lb Ground beef, grass-fed
Produce
- 2 cups Butternut squash
- 1 (19 ounces) can Cannellini beans, white
- 3/4 cup Celery
- 1 tbsp Garlic
- 1 cup Kale
- 1 cup Onion
- 1 tsp Oregano, dried
Canned Goods
- 6 cups Chicken broth
Baking & Spices
- 1 Salt and pepper
Oils & Vinegars
- 2 tbsp Olive oil
Dairy
- 1 Parmesan cheese
200 · 40 minutes · Creamy White Bean Soup with Kale, Rosemary Lemon (vegan)
13 ingredients
Produce
- 1 Carrot, medium small
- 1 stick Celery, small
- 1 Chili flakes or aleppo pepper
- 1/4 cup Flat leaf parsley, leaves
- 2 cloves Garlic
- 3 cups Lacinato kale, packed
- 4 cups Navy beans, cooked
- 1 sprig Rosemary, fresh
- 1 Yellow onion, medium small
Canned Goods
- 4 cups Vegetable stock
Condiments
- 2 tbsp Lemon juice, fresh
Baking & Spices
- 1 Sea salt and ground black pepper
Oils & Vinegars
- 1 tbsp Olive oil
98 · 30 minutes · This Tuscan white bean soup is made in one pot, ready in 30 minutes and perfect for meal prep! It's vegan, gluten free, full of protein and perfect with some rustic (gluten free!) bread for dipping.
17 ingredients
Produce
- 2 Bay leaves
- 3 15 ounce cans Cannellini beans
- 2 Carrots, large
- 1 stalk Celery
- 4 cloves Garlic
- 2 cups Kale
- 1/2 tsp Oregano, dried
- 1 tsp Thyme, dried
- 1 Yellow onion
Canned Goods
- 1 tbsp Tomato paste
- 2 1/2 cups Vegetable or chicken broth
Baking & Spices
- 1/4 tsp Black pepper
- 1/4 tsp Italian seasoning
- 1/4 tsp Red pepper flakes
- 1 tsp Salt
Oils & Vinegars
- 2 tbsp Olive oil
Beer, Wine & Liquor
- 1/3 cup White wine
This hearty and warm White Bean and Kale Soup is the perfect soup for these cold winter months, and best of all it's so easy to prepare.
Sandra Riley saved to daniel fast recipes
199 · 40 minutes · Creamy White Bean Soup with Kale, Rosemary & Lemon - The First Mess
13 ingredients
Produce
- 1 Carrot, medium small
- 1 stick Celery, small
- 1 Chili flakes or aleppo pepper
- 1/4 cup Flat leaf parsley, leaves
- 2 cloves Garlic
- 3 cups Lacinato kale, packed
- 4 cups Navy beans, cooked
- 1 sprig Rosemary, fresh
- 1 Yellow onion, medium small
Canned Goods
- 4 cups Vegetable stock
Condiments
- 2 tbsp Lemon juice, fresh
Baking & Spices
- 1 Sea salt and ground black pepper
Oils & Vinegars
- 1 tbsp Olive oil

babyrockmyday.com saved to Food: Suppen / Soups