West african recipes

Want to try an amazing and different side dish? This Nigerian jollof rice is a well-loved, classic West African versatile side dish you'll love.

This West African peanut soup recipe is made with simple ingredients like peanut butter and tomato paste, but has a unique delicious flavor!

From protein-rich soups and stews to desserts and snacks, these Nigerian lunch ideas will take your taste buds on a thrilling roller coaster ride.

A recipe for maafe or mafe, which is a West African peanut stew featuring Certified Angus Beef

This African peanut butter stew is simply peanut butter simmered in spices and herbs with proteins. Ready in no time.

These are some of the most popular authentic West African recipes from Liberia and other parts of West Africa. Here's a list of West African Dishes to try

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African Chicken Peanut Stew, also known as groundnut stew, is a delicious and hearty dish that originates from West Africa. This flavorful stew combines the richness of peanuts with tender chicken and an array of spices to create a truly unforgettable culinary experience.

Want to try west African food but don't know where to start? Here are delicious, easy-to-follow West African Food Recipes You Have To Try!

Maafe is classic West African recipe made with creamy peanut butter, tender chicken, and fresh veggies for a delicious and hearty peanut soup or curry over rice.

Mafe (or Maafe) is an authentic African peanut stew made in spicy, creamy peanut butter and tomato sauce. This is one mouthwatering and appetizing dish!

West African Spicy Chicken Groundnut Soup is thick, fragrant and comforting soup (stew). It's easy to make, flavourful, and is ready in just about 1 hr. - Recipes from a Pantry - #groundnutsoup #soup #westafrican #africanpeanutstew #africanpeanutsoup #granat stew, #groundnut stew, #SenegaleseMaafe #maafe #africanchickenstew via @recipespantry

Discover the rich, savory flavors of Egusi Soup with Spinach and Goat Meat, a traditional West African dish full of texture and taste! This hearty soup is made with ground melon seeds, tender goat meat, and fresh spinach, creating a delicious, comforting meal perfect for any occasion. 🌍🍽️ Click for the recipe and Pin it to bring new flavors to your table! #EgusiSoup #WestAfricanFood #GoatMeatRecipes #AfricanCuisine #ComfortFood #HealthyEating #SpinachRecipes #TraditionalRecipes

Mafé is a famous and popular West African dish, known by many names, including groundnut stew, mafe, maffé, maffe, sauce d'arachide, sauce z'ara, tigadèguèna and tigadene. Variations of the dish appear in the cuisine of nations throughout West and Central Africa, particularly in Senegal, Gambia, Mali and the Ivory Coast. It's a delicious stew made with chicken, fish, or lamb simmered in a fragrant sauce thickened with ground peanuts and a colourful combination of mixed vegetables…

Matoke is a Ugandan stew made with Matoke (green bananas), vegetables, protein, and a spice mix. Our recipe for this typical African stew includes beans for plant-based protein and plantain instead of Matoke, as they are widely available. T #africanfood #africa #stew #veganstew #greenbanana #matoke

West African Beef Kabobs are a popular Nigerian street food recipe known as Suya. They're made with juicy, spicy meat and peanut butter sauce!

Quick and easy to prepare, West African cake gets its delicate flavor from lime juice.

Ofada stew, also known as ayamase stew or designer stew, is a delectable Nigerian stew made with palm oil, iru, green, and red bell peppers.

Fufu (or foofoo or foufou) is possibly one the most famous west African ”swallow” foods. It is a filling side dish - starchy, smooth, dense, and stretchy that is much beloved because it is delicious, simple, satisfying, and easy to prepare.

This Nigerian beef stew is a popular African stew made with tomatoes, bell peppers, and habanero peppers. It is usually eaten with rice but can be eaten with cauliflower rice for a low carb version. Nigerian food | African food | Nigerian beef stew recipe | African recipes Nigerian food | authentic African recipes | Lowcarbafrica.com