Wellness way recipes

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From rice bowls to easy sheet pan dinners, this meal plan is packed with fresh veggies, healthy fats and hearty whole grains for a month of anti-inflammatory meals that will have you feeling your best! #mealplan #mealprep #healthymealplans #mealplanning #mealplanideas #healthyrecipes

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an image of one pan dinners with text overlay

These 15 recipes are perfect for easy, no-fuss, delicious one-pan dinners! They're paleo, AIP, and many are Whole30, but they're so delicious that your family will feel like they're eating restaurant-quality meals every night!

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a casserole dish with meat and vegetables in it is featured on the cover of eatingwell magazine

These dinners, which boast at least 15 grams of protein per serving, are low in calories and packed with good-for-you ingredients. #highproteinrecipes #highproteindiet #antiinflammatory #antiinflammatoryrecipes #antiinflammatoryfoods

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two bowls filled with chicken, bacon and veggies on top of a white table

Chicken and veggies tossed in homemade ranch seasoning and cooked to perfection. Topped with homemade ranch dressing and finished with crispy bacon. Only 5 NET carbs per serving and is Keto, Paleo…

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two bowls of soup with spinach, chicken and cheese on the top one is red

Marry Me Chicken Soup! The name says it all – this soup is guaranteed to impress. Rich and creamy, it's filled with chicken, sun-dried tomatoes, a little pesto, fresh spinach, and tender potato gnocchi. I like to add cream and Parmesan for a velvety smooth and creamy texture. Grab a crusty baguette and pour yourself a glass of white wine. We're definitely going back for seconds!

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We've been there and know it's hard trying to resist sugar cravings, so we made this 7-day no-sugar diet plan to help you overcome the cravings and get back on track with healthy habits. #mealplan #mealprep #healthymealplans #mealplanning #mealplanideas #healthyrecipes

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low carb high protein meals under 500 cals

Try these low carb recipes that are high in protein and under 500 calories! Perfect for a healthy eating diet, these low calorie meals are ideal for satisfying dinners without compromising your goals. Try these high protein dinners tonight.

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The 30 Healthiest Foods to Eat Every Day | These are the most healthy foods that are delicious and incredibly easy to cook with. And will help you mix up your weekly meal plan and eat healthy throughout the day. #recipes #recipeideas #realsimple #healthyrecipes #healthyfood #mealideas

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