Weight

Choose from 29 unique weight loss trackers to track your New Year's resolution or simply a weight loss goal. 100% FREE. Print from home!

Your weight fluctuates, going up right after eating and for other reasons. Don't miss these seven factors that affect what the scale says.

You're doing everything right but the numbers on the scale are creeping up. Here are five possible reasons why you're gaining weight even though you're eating clean and training mean.

Ariana Omipi is one of those people who refuse to give up despite all of the hate that's coming their way. She has started her weight loss journey in 2012 and has continued fighting the good fight even when toxic low-lives were attacking her online. The results, however, speak for themselves. Not only the numbers are down, Ariana's glowing!

If you're needing a little extra fitness motivation, check out these inspirational gym quotes and then use them as workout transformation captions on your hard-earned selfies.

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Who would love to have an obese body? Neither me nor you. The reasons for the accumulation of fat in any of the body parts is pretty simple, it's because of Poor Diet plan and Insufficient Exercise for your body. These two essential factors will not only keep you in shape but also promote a

Spread the love13191.8K 191.8KSharesFrom clean eating to orthorexia to bodybuilding to flexible dieting to full time recipe developer to powerlifting to spinal disease to autoimmunity to full time lifestyle blogger and everything in between, this blog serves as my personal fitness and recipe journal. It is filled with my food, my thoughts, my beliefs, my determination, my pain, and my life. Hello new friend and welcome to my blog! I’m so thankful that in this great big world, you were able…

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