Water goals motivation

Drink more water. Water is essential to life. • #water • #hydration • #detoxwater • #weightlosstips • #morningroutine • #studentlife • #healthyhabits

- smile - drink your water - workout - remember why you started - spread lvoe & positivity

don't forget to drink water and get some sun.

Have you ever wondered how much water you should drink in a day for optimal health? I've been researching how to stay properly hydrated so you feel like your best, healthiest self, for years. I decided to challenge myself to drink 3 liters of water a day for 30 days - here's how it impacted my digestion issues, bloating, energy levels, skin & hair, and overall health. #hydration #drinkwater #stayhydrated

Happiest of Fridays to you!!! Let’s celebrate the end of the week with an ice cold pint of refreshing…water! Woohoo!!! Let’s get crazy!!!…hydrated!!! #PartyAnimal A photo posted by Gettin’ My Healthy On (@gettinmyhealthyon) on Jul 8, 2016 at 3:11pm PDT I’ve seen the topic of drinking one gallon of water per day a lot lately....Read More »

Just a friendly reminder to drink more water today! Stay hydrated and keep your energy up.

- ̗̀@artofsocrates ̖́-

Simple rules to help you stay healthy