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Wake up yoga

Discover Pinterest’s 10 best ideas and inspiration for Wake up yoga. Get inspired and try out new things.

Yoga in bed is perfect for a lazy girl’s fitness routine. These easy 4 yoga poses will energize your morning and prep you for the day.

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Check out this quick and simple 10 minute morning yoga routine you can practice everyday to wake up and start your day right!

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Hi! I'm Christina, and welcome to ChriskaYoga! This is a quick 5 minute morning yoga routine! It's a great gentle AM yoga stretch that is perfect to start your day! I hope you enjoy it :) ♡♡♡ LIKE on Facebook for weekly free yoga classes! ♡♡♡ ♡♡♡ SUBSCRIBE on YouTube for MORE weekly free y

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We all know working out is good for us. However, it can still be extremely difficult to find the motivation to actually get up when

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There are many good yoga poses we can do in the morning to relieve tension. If you’re like me & wake up feeling stiff from tense muscles, doing some gentle stretching in the morning can work wonders. Doing stretching in the morning not only helps our body, it’s also a great way to start the day. It can help with our physical, emotional & mental well-being in a number of ways. Chuck on some gentle music & do what feels right. I'm not a yoga teacher so just do what feels right for my body :-)

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Welcome to your morning wake up yoga: a full body yoga flow for energy, yogis! Build strength, sweat a bit, find your energy & feel empowered to have a great day ahead in a powerful vinyasa flow. More power yoga at home? Join me for a 7-day Yoga Bootcamp Challenge - https://bit.ly/yogabodybootcamp

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This 7 wake-up exercise workout routine takes less than 5 minutes. Feel energised and ready to start your day every morning.

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