Vinyasa yoga flow sequence videos

Vinyasa Yoga is the practice of linking breath with motion, and in this Vinyasa flow, you’ll be guided to move with your breath. Enjoy this free yoga video!

New to #yoga? Explore this beginner sequence that takes you through the basic #asanas common to #Vinyasa yoga all the way through to #savasana.

A wall decoration that helps any yoga entusiast

If you're anything like me, you go to the same yoga class, at the same time, with the same teacher on the same days of the week and you're getting a little uninspired by the same mundane intermediate flow.

30 Minute Yoga Flow Class - Yoga Workout Vinyasa Flow - Intermediate At Home Yoga - ChriskaYoga

Trisha Meacham on Instagram: "✨Front to back flow✨ Try this front to back & back to front vinyasa flow. I’ve been wanting to sequence out a reverse flow for so long and I’m definitely going to be bringing one to my classes soon.. I love this flow 🙌 I will be playing catch-up at my house today after my trip and going to be getting together all of my sequences/themes for the next few weeks. Excited to see everyone on their mats. Don’t forget, we will be diving into the Niyamas today…