Vegan african recipes

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Vegan Egusi, Egusi Recipe, Vegan African Recipes, Egusi Soup Recipes, Egusi Soup, African Recipes Nigerian Food, Soup Vegetarian, Nigerian Recipes, West African Food

Whether you're eating it with pounded yam (classic!) or with rice, there's no denying the sheer deliciousness of egusi. It's efo riro's blinged out cousin with more texture, more nutrition and arguably more flavour. Egusi seeds are often sold whole or ground. I usually like to buy it whole and grind it myself, but if you want to save on time then go ahead and buy it ground. The seeds are derived from a gourd plant that is indigenous to West Africa. Other countries that grow and use egusi…

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Chinazom Okafor
A Vegan Efo Riro! It's one of the most popular vegetable soups. Packed with complex flavors and nutrition, this Nigerian spinach stew is an easy comfort food dinner you'll surely love. This simple soup recipe is also vegetarian and gluten-free! African Vegetable Soup, Vegan Efo Riro, Fall Stew Recipes Vegetarian, Vegan African Stew, Vegetable Stew Vegetarian, Comfort Vegetarian Recipes, Vegetarian Stews And Soups, Savory Vegan Dinner Recipes, Gluten Free Vegan Comfort Food

A Vegan Efo Riro! It's one of the most popular vegetable soups. Packed with complex flavors and nutrition, this Nigerian spinach stew is an easy comfort food dinner you'll surely love. This simple soup recipe is also vegetarian and gluten-free!

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Urban Farmie | Easy, Global Vegetarian Recipes
Matoke is a Ugandan stew made with Matoke (green bananas), vegetables, protein, and a spice mix. Our recipe for this typical African stew includes beans for plant-based protein and plantain instead of Matoke, as they are widely available. T #africanfood #africa #stew #veganstew #greenbanana #matoke Plantain Recipes African, African Meals Dishes, Plant Based African Recipes, African Recipes Vegetarian, African Plantain Recipes, West African Vegan Recipes, African Food Recipes Ghana, African Cooking Recipes, African Vegetable Recipes

Matoke is a Ugandan stew made with Matoke (green bananas), vegetables, protein, and a spice mix. Our recipe for this typical African stew includes beans for plant-based protein and plantain instead of Matoke, as they are widely available. T #africanfood #africa #stew #veganstew #greenbanana #matoke

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Six Hungry Feet | Plant-based Recipes

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