Valerian root

free printable fact sheet for valerian, medicinal root

Valerian plant - an indisputable source of medicine. Its effects on the nervous and cardiovascular system are impressive.

VALERIAN ROOT The origins of Valerian root (Valeriana officinalis L.) also known as garden heliotrope, date back at least 1000 years for use as a medicinal herb. It grows

Over 35 fun facts about Valerian Root including 10 fun facts about Valerian Root especially for kids, plus more about where its from, what makes it special, benefits, and more!

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Video Lesson: Uses of Oregano in Witchcraft Oregano is typical of Mediterranean Europe, and ancient Romans srepad it throughout their empire (Europe, North Africa and South Asia). Later, Spanish settlers carried its seeds to the Americas and it adapted brilliantly to that climate and land. Oregano has become naturalized in parts of Mexico and the...

Valerian root can help to reduce symptoms of anxiety and improve your sleep. This valerian root tincture recipe uses only two ingredients and

Harvesting valerian roots from your garden isn't that difficult and it's satisfying to be able to use home grown valerian roots to make herbal tea or extracts.

What is the truth behind Valerian Roots (and its supplements)? Our in-depth review goes through 28 scientific studies to give you answers. Read more here.