You work out most days, but your clothes fit the same and your performance has plateaued. What gives? You're in a rut—and one of these five tweaks to your routine can help you break out of it. Toned muscles, the last 5 pounds, a new race PR: Reach your goal ... and keep on going.
Nike Pro Three-Inch Short Turn up the heat on an otherwise everyday workout with the intense Pro Three-Inch Short. ; Compression fit keeps everything tight to the body for maximum support during high-performance activity. ; Dri-FIT high-performance fabric wicks perspiration away from the body and towards the surface where it can evaporate. ; Elastic waist provides a comfortable fit. ; Lined inseam gusset allows a wider range of movement. ; Flat seams reduce chafing and increase comfort…
21 Day Summer Slim Down Challenge - In three short weeks you can be on your way to an amazing summer body. This slim down challenge will add in new ways to lose weight, recipes, and workouts each week.
“do that extra rep! add some more weight! do 10 more mins! try that new equipment u’ve been eyeing! try out a new kind of exercise! sign up for a class! do some cardio after! don’t be afraid to sweat! don’t think, just do! after all, u’ll never regret a workout 👟⚡️”