Thm e soup recipes

These easy, sugar free, whole food, healthy recipes are frugal as well as scrumptious. Low in fat with only healthy carbs, these are a THM E and most are Paleo. With beans as a main protein, these dinners, soups, sides, and even desserts are great for a crowd, a healthy choice for family, or just because you like them! | #THM #E #lowfat #healthy

My Homestyle Vegetable Soup is packed with veggies and flavor but not fat! A healthy and delicious THM E soup, but easily tweaked to fit S or FP styles if needed. Up your plant-based meals game this year with this hearty and tasty veggie soup.

An E-asy E meal that takes minutes to throw together. Packed full of flavor and low in fat!

THM:E, low fat, gluten/egg/dairy/nut free (use non-contaminated ingredients)

There is so much flavor packed into this Chicken Tortilla Soup! A Trim Healthy Mama E meal that you can serve with sprouted or sourdough bread for more protein, or pair with an FP shake or yogurt and berries for dessert.

Chicken and brown rice soup – fall is here….I am so glad! There are certain foods I just don’t make during the summer and soup is one of them. I love soup, you can make such a variety of amazing flavors, it’s warm, filling and just so satisfying. It’s also pretty easy on the budget […]

This ten minute taco soup recipe will knock your socks off with how incredibly quick and easy it is to make and how super delicious it is.

Simple, healthy, and tasty - right from your pantry! Lentils are nutritious and satisfying and a perfect THM E fuel source. They're high in fiber and protein, and when combined with a grain such as cooked rice, make a complete protein. Perfect for frugal pantry cooking!

A speedy and flavorful THM E recipe for Drive-Thru Sues with a fiesta flair! Fabulous for lunch or dinner.

This recipe is a combination of two soup recipes to make a creamy and delicious soup that is healthy and family-friendly! It is cooked in le