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Thighs Exercises

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Tuesday no gym legs/buttmy custom exercise plan created at WorkoutLabs.com  Click through to download as a printable workout PDF #customworkout #dietworkout

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Inner thigh exercise ideas?⠀ ⠀ It is a great thigh exercise that focuses the workout on the inner thighs. It also tones the glutes (butt muscles) quite well.⠀ ⠀ The video demonstrates how you can really work on those inner thighs. Pulse the ring 8-10 times. ⠀
Best a great inner thigh workout at home, you do not need any equipment
No Equipment Quad Workout
Toned Legs Workout for Thighs . Free 7 Minute Workout on my YouTube Channel that helps to tone and sculpt your legs, by using inner and outer thigh exercises. No equipment is needed and in just 7 minutes you can feel this one working. Lucy