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The stop method
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When life simply isn't going your way, the quick reactions are the ones we often regret. Remembering the acronym STOP curbs reactivity and keeps you
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👩🎓 studying DOs and DON’Ts 👩🎓 • QOTD: watch a tv show or watch a film? • 💾 𝙎𝙖𝙫𝙚 𝙖𝙣𝙙 𝙨𝙝𝙖𝙧𝙚 𝙩𝙝𝙞𝙨 𝙥𝙤𝙨𝙩 𝙛𝙤𝙧 𝙧𝙚𝙛𝙚𝙧𝙚𝙣𝙘𝙚 𝙖𝙣𝙙 𝙩𝙤 𝙝𝙚𝙡𝙥 𝙚𝙣𝙜𝙖𝙜𝙚𝙢𝙚𝙣𝙩! (𝙖𝙣𝙙 𝙛𝙤𝙡𝙡𝙤𝙬 @myhoneststudyblr 𝙛𝙤𝙧 𝙢𝙤𝙧𝙚!) • ⬅️ 𝙨𝙬𝙞𝙥𝙚 𝙩𝙤 𝙨𝙚𝙚 𝙢𝙮 𝙩𝙞𝙥𝙨 • As students, we are told we need to study… but we often aren’t told how! This means that we can end up stuck in bad habits and using counterproductive strategies that ultimately hinder more than they…
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Are you sometimes taking things personally? And you know that you would feel relieved and peaceful if you would not, right? Discover the secret...
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How to Stop Wasting Time and Make 2019 Your Best Year Ever is all about ways on how to stop being average and becoming your best version
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