The fast 800 keto

Low-calorie diets like the Fast 800 diet have grown in popularity in recent years. These recipes, all under 350 calories a serve, can help reduce your calorie intake while still getting your intake of protein, veg and good carbs.

Under 400 calories

We created this easy recipe during a brilliant Zoom session when we had to come up with a dish using specific ingredients. We swapped the starchy lasagne sheets for layers of courgette.

Drs Clare Bailey and Michael Mosley revealed a selection of healthy recipes for losing unwanted weight quickly, while following either the Fast 800 or...

Dr Michael Mosley has made changes to the original 5:2 diet to make it easier to stick to. On the new plan you can choose whether to fast track and sp...

DR MICHAEL MOSLEY: One of the most exciting new features of the Fast 800 Keto is the way it helps you to start burning stubborn body fat rapidly through instigating a process called 'ketosis'.

DR MICHAEL MOSLEY: One of the most exciting new features of the Fast 800 Keto is the way it helps you to start burning stubborn body fat rapidly through instigating a process called 'ketosis'.

Drs Clare Bailey and Michael Mosley revealed a selection of healthy recipes for losing unwanted weight quickly, while following either the Fast 800 or 5:2 approach.

Four recipes from the new companion cookbook to Dr Michael Mosley's bestselling program.

These kebabs are delicious hot or cold! We used a Tandoori spice mix for these Curried Chicken Kebabs, but you could use any spice mix you like. Great as a light meal or good for sharing.