Dear friends, Let me begin with THANK YOU! Thank you for reading my blog and newspaper column. Thank you for sharing my stories. Thank you for making this blog post for teen girls go viral and setting in motion a dream come true when Thomas Nelson, one of the world's largest Christian publishers, asked if I'd be interested in turning that post into a book. Clearly I said,
Add this kettlebell exercise into your next lower body session and let us know what you think 💥 Curtsy Lunge with Transverse Reach 🔥 Thanks to @KellyLMatthews on Instagram for sharing 👑 Watch it on YouTube using the link!
50 Self Care Ideas (with free printable) for a bad day! Take care of your mental health with these easy activities to make you feel better. Important things to do for women and moms to take care of their mind, body, and soul. #loveyourself
Sometimes letting go (not worrying and not stressing and not holding on to hurt and pain and not staying angry or upset) is the most challenging thing to do. It can be so hard. But here is the good news: It is the best thing to do. Let go and give it to God. God is good all the time, and all the time God is good. Even if we don't understand, He works everything for our good. ❤