Thai Massage is a full body stretch where the therapist uses not only her hands but also her legs, knees, and feet to put you into yoga stretches! Who needs yoga when you can get stretched in a Thai massage? Active stretching vs passive stretching is a game changing difference. This is why they call it yoga for lazy people, lazy girl's yoga, or Thai Yoga Massage. I was surprisingly bendy, tight, and sore in muscles I didn't know I had. I even got some bonus cracks I was not expecting.