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Text neck

Discover Pinterest’s 10 best ideas and inspiration for Text neck. Get inspired and try out new things.
Prevent Text Neck: Prolonged Hunching leads to Posture Issues

Spending more time on smartphones is changing the way we hold our bodies. Hunching over for long periods of time can affect your posture, learn how to test it here.

How to fix Text Neck Syndrome - Posture Direct

Text neck syndrome: Simple exercises to completely eliminate/prevent this condition. Don't let your mobile phone destroy your posture!

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Unwind “Office Body” With These 10 Poses for Neck, Shoulder, and Back Pain

Sitting all day wreaks havoc on the body. If you work in an office, try these stretches to help unwind "office body" for immediate relief.

Fix Text Neck with These 6 Exercises and Lifestyle Tips

Constantly looking at your phone can cause some serious strain on the neck. Relieve that neck pain with these exercises and tips.

Watch popular Text neck videos

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