Tennis elbow

Hi Ann, I’ve been dealing with pain in my elbow for about 2 months. I recently started to play tennis twice a week, and I notice that it hurts during...

If you experience pain around the elbow then there is a high chance you have Lateral Epicondylitis (tennis elbow.) Take the Tennis Elbow Self-Test.

Wondering if a tennis elbow brace will make your pain worse? This article gives an in-depth look into when it can help or hurt your recovery.

Tennis elbow, also known as lateral epicondylitis, is an injury that results from using the muscles and tendons in your forearm too much or too intensely. It causes pain around your elbow and when you extend your arm. Most cases of tennis...

Tennis elbow isn't getting better? Exactly how long does tennis elbow last and how can you get on the road to feeling better? Read this!

So you have tennis elbow, but you don't play tennis--how is that possible? Learn what tennis elbow really is and how to treat it.

How to prevent tennis elbow - It’s time to look at other things throughout the day that can be stressing this area that may seem innocent.

Which upper-body strength-training exercises should you avoid, stop or modify when you have a Tennis Elbow injury? - Should you use dumbbells or barbells? What about muscle isolation? Is it better to do more 'general' exercises or be more 'targeted' and specific?

If you are interested in learning more about the common signs of tennis elbow, and how to treat it, visit us today.