Take care of your heart

You have two homes, the Earth and your body. Take care of them. #quotes #selfcare

Self-care doesn’t have to take up most of the day. Self-care is simply slowing down to listen and respond to our body. Try these things in the next 10 days.

A conversation between my broken heart and my insensitive mind.

The top picture does not show a unified and balanced front. German artist Evelyn Maria Lorenz has dedicated her social media page to sketching almost exclusively, ink drawings of hearts and brains. Sometimes together and sometimes on their own. The page is titled "a heART project". I love the interactions of the two; they can be applied to so many different circumstances and phases, we go though during our lives. The brain and heart, given the attributes of thought and emotions; they are…

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With this blog I would like to explore one of the 6Cs and the different contexts that it can be used, this C also represents the essence of the 6Cs themselves. It only seemed appropriate that I fin…