Swimming pregnant

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Exercising is necessary in pregnancy for good health and fitness. Learn some safe cardio exercises during pregnancy here! Read for pregnancy cardio workouts!

I’ve received so many kind, thoughtful messages and comments this week asking how I’m doing, how Bump is coming along and if I’m feeling any better now I’m in the second trimester. I thought it was probably about time I updated you on how it’s all going! So here I am, snuggled into a oversized […]

Young pregnant woman near the swimming p... | Premium Photo #Freepik #photo #water #woman #yoga #sports

Try these safe pregnancy workouts when you’re expecting to improve your health and your baby’s. The best pregnancy exercises will build endurance and strength.

Staying fit during pregnancy is a great way to make pregnancy easier and recovery faster! Read these 7 great easy and safe ways to stay in shape while pregnant!

We hear it time and time again that swimming is one of the best forms of exercises for pregnant people, and we couldn't agree more! My name is Paige Biskaduros and I am the VP of Marketing at MySwimPro. As soon as I got pregnant 8 months ago, I realized how difficult it is to

Swimming while pregnant is a highly recommended practice thanks to the water's ability to cushion the full weight of the...