Swimming benefits
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Swimming is an exercise that helps to develop the most complete set of muscle groups. Read this feature to find out what muscles are engaged when you swim different strokes.

Kelly McPhail saved to Smart Swimming
Download this Premium Vector about Benefits of swimming infographic vector illustration, and discover more than 37 Million Professional Graphic Resources on Freepik. #freepik #vector #fitnessinfographic #swimming #sportinfographic

Liliia Kyrylenko saved to swimmer camp
Travel Fitness Features - Tips On The Health Benefits of Swimming Infographic - See More @gr8traveltips #TravelHealth #Swimming #HealthyLiving

Gr8 Travel Tips saved to Travel Fitness
Swimming offers many health benefits, including increasing cardiovascular health, and building muscle, reducing stress on joints and more.
Amelia McIntosh saved to Motivation for fitness
Swimming is a low impact exercise which will work out your whole body. Click for full science-supported facts and list of benefits! [read more]
#rest #health #wellness #healthcare #mentalhealth #physicalhealth #spiritualhealth

Theresa Canada saved to SEL