Sweaty workouts

For a quick breather -- try these calming yoga poses in your living room

by adamacrystalevents

Working out in muggy weather can be brutal. Here are four ways to survive and thrive when it feels like a sauna outside.

By extending your work periods and decreasing your rest, you'll pound out an incredible amount of reps in a short amount of time. This surges your production of growth hormone, while promoting fat loss and maintaining muscle strength, he says.

Ashley Nocera on Instagram: “Do not make excuses for things in life that you are afraid to do or that seem too difficult to accomplish. In order to make progress you…”

Stephanie | I used to be so embarrassed back in middle school and high school because I would be the only one always sweating. No one had the sweaty… | Instagram

We tested the best invisible antiperspirants and deodorants in our lab, then selected our top picks based on expert advice.

Sweating is your body's natural cooling system— but sometimes you may sweat too much (hyperhidrosis) or not at all (anhidrosis). Here's what to know.

SWEAT ONCE A DAY

ABS Workout

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