Summer diet plan

Kickstart your summer with a healthy and refreshing diet plan. Discover delicious recipes and helpful tips to stay fit and energized throughout the season.
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No carb diets have long been popular among diabetics. While there is no precise number to the daily grams allowed, generally speaking this strategy basically entails eliminating all carbohydrate from your diet. Considering that ...

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Meal Plan: 1,200 calories #cleaneating #weightloss Meal Planning, 1 200 Calorie Diet Meal Ideas, Calorie Meal Plan, 1000 Calorie Meal Plan, Diet Meal Plans, Calorie Diet, 1200 Calorie Meal Plan Australia, Weight Maintenance Meal Plan, Meal Plans

So instead of posting a screenshot of my daily calories from, I've decided to do up some basic meal plans of the types of meals that I am trying to eat on a regular basis. I don't do this every single day - especially the lunch meal. For me, it is easier to bring salad ingredients into work (rocket, baby spinach leaves, carrot, capsicum, cucumber and mushrooms) and make a salad at lunchtime (adding some protein - usually tinned tuna because it is quick and easy). The…

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