Subscapularis stretch

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Shoulder Anatomy, Body Facts, Anatomy Physiology, Arm Exercises, Skeletal System, Muscle Anatomy, Science Nerd, Human Anatomy And Physiology, Medical Anatomy

As a kayaker I am sure you have either experienced or know someone who has experienced a shoulder injury. It could be high brace that leads to a shoulder dislocation, hitting a rock that separates your AC joint, or overuse giving you tendinitis. The shoulder takes a beating when you are in your kayak. Let’s […]

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CALISTHENICS & STREET WORKOUT on Instagram: "Back pain due to strained muscles? Use this simple shoulder stretch! ✅️ @makarin  You can also apply pressure on the targeted area with eg. a tennis ball and give yourself a nice massage!  Save it & Follow for more!  #back #backpain #shoulders #scapula #exercise #fitness #workout #stretchingexercises #stretching" Muscle Strain, Shoulder Stretch, Street Workout, Stretching Exercises, Tennis Ball, Calisthenics, Exercise Fitness, Fitness Workout, Back Pain

CALISTHENICS & STREET WORKOUT on Instagram: "Back pain due to strained muscles? Use this simple shoulder stretch! ✅️ @makarin You can also apply pressure on the targeted area with eg. a tennis ball and give yourself a nice massage! Save it & Follow for more! #back #backpain #shoulders #scapula #exercise #fitness #workout #stretchingexercises #stretching"

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Bannockburn Chiropractic & Physical Therapy on Instagram: "🔵🟢 shoulder stretch.  This provides a stretch to the shoulder capsule. This provides mobility with the assistance of a towel. The towel provides more tension to the shoulder and thus a greater stretch into internal rotation. 

This is not for a specific case this is a general demonstration. See your doctor for your shoulder pain.

#Shoulderstretch #shoulder #frozenshoulder #adhesivecapsulitis #chiropractor" Rotator Cuff Stretches, Shoulder Exercises Physical Therapy, Rotator Cuff Rehab, Upper Body Stretches, Shoulder Rehab, Shoulder Stretches, Shoulder Pain Relief, Frozen Shoulder, Daily Yoga Workout

Bannockburn Chiropractic & Physical Therapy on Instagram: "🔵🟢 shoulder stretch. This provides a stretch to the shoulder capsule. This provides mobility with the assistance of a towel. The towel provides more tension to the shoulder and thus a greater stretch into internal rotation. This is not for a specific case this is a general demonstration. See your doctor for your shoulder pain. #Shoulderstretch #shoulder #frozenshoulder #adhesivecapsulitis #chiropractor"

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