Stretches for kids

Yoga Poses for Spring - learn about spring through movement | Kids Yoga Stories

These morning stretches take only 12 minutes to complete, and can help you lose weight, improve blood circulation and reduce body aches!

The ancient art of yoga is it awesome for kids as it promotes neuro-muscular development, improves body awareness, and offers basic stretching advantages.

18 x 24 inch poster of kids doing yoga postures with mascots. Teach Yoga to our children while using this beautiful children's yoga poster as inspiration. The poster illustrates children doing the gate pose, the lotus pose, the wheel pose, down dog, bow pose, cobra pose, forward stretch, the tree pose, and child's pose. Change the world one child at a time! Art and design by Aaron Staengl (Ananta) Ayurvedaposters © has created the largest and most complete line of Ayurvedic educational…

These stretching exercise cards are a fun way to get kids moving. Use them during holidays, as brain breaks or just as fun activities as part of games.

Use these bedtime relaxation stretches to calm down before bed! Each stretch organizes and calms overactive sensory systems.

Easy to follow kids yoga sequence to help keep kids engaged and interested in yoga. They need a fast paced routine, a sun salutation style set of poses but it needs to fit THEM and their energy. Try these simple ideas to get kids interested in yoga and actively moving their bodies. #getkidsmoving #yogasequenceforkids #kidsyoga

Yoga is an exercise with so many great benefits for kids and parents alike. Use these simple yoga poses printables for kids to create a family activity.

Learn kids yoga poses by playing games with yoga cards for kids. Check out these 10+ ideas to make practicing yoga postures fun for everyone!

Is the weather keeping you and the kids stuck inside? Check out this list of nine activities for keeping kids active indoors.