Sprouting chia seeds

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Dive into the world of chia seeds! Discover the unique benefits of sprouted chia seeds over unsprouted ones. Learn how sprouting enhances nutrient absorption and transforms these tiny seeds into a superfood. Perfect for health enthusiasts keen on maximizing the benefits of their diet.

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Chia sprouts...These little beauties bring new meaning to the word "micro-greens"! They are tiny. Although I have been eating chia seeds for many years, I had never sprouted them until recently. My favorite resource for sprouting, sproutpeople.com has the proper instructions for sprouting this little powerhouse of nutrition, so please check them out. I did not have any of the recommended mediums for sprouting, so I came up with a plan of my own. In the commercial, it looks like the famous…

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