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Soccer Tips

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This is how it should be!! Running laps is a bit played out. Because in a real situation on the field you never run laps around the field.

Hello again, fitness freaks and fitness haters! IT'S FRIDAY! End your week right. Get off your ass, grab your sneakers/cleats/ball & go get better..cause if you don't, someone else will. You're given 24 hours each day. Make them worth it. Here is our second installment of Just Sweat It: Fitness Challenge numero do

Fitness soccer,the main exercises to do.

Every player who made these six exercises will increase your football speed football and gym in less than 21 days. It's a great pre-season conditioning program for fitness soccer football and the football team. This soccer conditioning program will make every footballer fast and soccer training soccer adapt quickly. Because football is a sport where explosive players are expected to have a speed of a program that focuses on these needs high speed and agility, packaging design and is very…

How to kick a ball by Daniel Sturridge

He might have two of the niftiest feet in football, but England striker Daniel Sturridge says anyone can score the perfect goal

I don't know who did this formation with sweeper but it looks ugly. Its not writ in 2015 to show this or to use it. I hope that the only reason I saw this is Historical reason and nothing else. there were great player at this position but not anymore. its dead kind of play. never use it!

Familiarize yourself with the field, get tips to motivate yourself and your players and learn to create an effective pregame routine.

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