Soccer footwork drills at home

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Cooper.coaching ⚽️ Coach on Instagram: "Want Faster Feet? Challenge yourself by completing this drill. To really improve your fast feet, try to get up to full speed then maintain that for as long as you can. This will push your leg speed. It’s called “time under tension” which will help to build your muscles and footwork. Message me the word “WORK” if you want me to send you more player specific drills or need help getting where you want to in ⚽️! (do NOT comment it, only send it to my Direc Soccer Footwork, Soccer Footwork Drills, Time Under Tension, Footwork Drills, How To Get Faster, Football Drills, Soccer Drills, Soccer Life, Soccer Skills

Cooper.coaching ⚽️ Coach on Instagram: "Want Faster Feet? Challenge yourself by completing this drill. To really improve your fast feet, try to get up to full speed then maintain that for as long as you can. This will push your leg speed. It’s called “time under tension” which will help to build your muscles and footwork. Message me the word “WORK” if you want me to send you more player specific drills or need help getting where you want to in ⚽️! (do NOT comment it, only send it to my Direc

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