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Skipping workout

Discover Pinterest’s 10 best ideas and inspiration for Skipping workout. Get inspired and try out new things.
This 15 minute workout is PERFECT for beginners. Gain confidence with your jump rope with this short, effective workout! Build up to longer jumps and shorter rest. #jumprope #jumpropeworkout #femaleworkout #fitnessideas #workoutideas

This 15 minute workout is PERFECT for beginners. Gain confidence with your jump rope with this short, effective workout! Build up to longer jumps and shorter rest. #jumprope #jumpropeworkout #femaleworkout #fitnessideas #workoutideas

GYMILES Health Hiit work out coming at you!! Here is a cardio hiit workout, which you can achieve from home. All you need is a skipping rope and 20 minutes!! So download gymiles health app, get the HiiT Timer set up and get working those muscles 💪 Hiit Timer Set up: -30sec High Intervals -10 Low Intervals (break between each exercise) 45 sec Rest between each round!! Repeat 4 - 6 times!! #trainwithgymileshealth #downloadgymilestoday #getrewardsforworkingout #makingfitnesseasier #bodypo

Get your heart rate up and blast through calories with this 10-minute jump rope workout! #HIIT #cardio #workout #fitness #heandsheeatclean

Get your heart rate up and blast through calories with this 10-minute jump rope workout! Jump ropes always remind me of elementary school. They aren't just for PE class though, use them as a way

10-Day Jump Rope Challenge to Melt Fat

Our 10-day jump rope challenge will help you burn some serious calories in a short amount of time (while simultaneously having fun!)