Sitting trot

Discover Pinterest’s best ideas and inspiration for Sitting trot. Get inspired and try out new things.
Sitting Trot, Equestrian Exercises, Equestrian Fitness, Horses Training, Riding Exercises, Mounted Archery, Horse Training Exercises, Horseback Riding Tips, Horse Lessons

Sitting trot is not without its challenges but is an important part of rider development and education plus a prerequisite in dressage once you reach a certain competitive level. More advanced movements like shoulder in and half pass can only really be executed in sitting trot and the rider needs ... Read More

Sitting Trot, Equestrian Tips, Riding Exercises, Dressage Exercises, Horse Training Exercises, Horseback Riding Tips, Horseback Riding Lessons, Horse Lessons, Dressage Training

Struggling with your sitting trot? You're not alone! Dive into the most insightful guide for mastering your sitting trot. Learn how to move with your horse instead of moving against it. Discover exercises, tips, and techniques that helped me and will get you to your own ah-ha moment!

Rider Biomechanics Specialist, BHS Senior Coach, Online Training on Instagram: "𝑨𝒉𝒉𝒉 𝑰 𝒉𝒂𝒕𝒆 𝒔𝒊𝒕𝒕𝒊𝒏𝒈 𝒕𝒓𝒐𝒕! I hear you cry 📣

But it doesn’t have to be like that, yes sitting trot is hard and for some people sitting trot is painful, the reason it’s a challenge is it uses a different movement pattern to most other horse related things!

Sitting trot is one of the few paces that requires minimal pelvic swing and more spinal absorption….what do I mean by this? 𝑳𝒆𝒕 𝒎𝒆 𝒆𝒙𝒑𝒍𝒂𝒊𝒏…

Due to the sitting tort being a 2 beat rythmn with a very clear beat the pelvis doesn’t need to rock and roll as much as it does in the walk and canter, the independant sides of the pelvis becomes less important and unless your dancing across an arena in extended sitting trot your pelvic r Horse Biomechanics, Sitting Trot, Rider Biomechanics, Horse Swing, Movement Pattern, People Sitting, The Walk, Horse Rider, Online Training

Rider Biomechanics Specialist, BHS Senior Coach, Online Training on Instagram: "𝑨𝒉𝒉𝒉 𝑰 𝒉𝒂𝒕𝒆 𝒔𝒊𝒕𝒕𝒊𝒏𝒈 𝒕𝒓𝒐𝒕! I hear you cry 📣 But it doesn’t have to be like that, yes sitting trot is hard and for some people sitting trot is painful, the reason it’s a challenge is it uses a different movement pattern to most other horse related things! Sitting trot is one of the few paces that requires minimal pelvic swing and more spinal absorption….what do I mean by this? 𝑳𝒆𝒕 𝒎𝒆…

⚜️Equestrian Fitness Coach ⚜️ on Instagram: "Many riders not only have challenges using the core to control their horse’s tempo in the trot, but they struggle with the concept of using the core when they change from posting to sitting trot. Think of it this way. Your core should always have “tone” (positive tension). The tension in your abs should change if you are asking for slower tempo, decrease length of stride, or ask for a downward transition.When you do want to change any of the three thi Horses, Instagram, Memes, Equestrian, Sitting Trot, Equestrian Fitness, Core Muscles, Fitness Coach, Horse Riding

⚜️Equestrian Fitness Coach ⚜️ on Instagram: "Many riders not only have challenges using the core to control their horse’s tempo in the trot, but they struggle with the concept of using the core when they change from posting to sitting trot. Think of it this way. Your core should always have “tone” (positive tension). The tension in your abs should change if you are asking for slower tempo, decrease length of stride, or ask for a downward transition.When you do want to change any of the three…

Related interests