Sinus remedies

Discover Pinterest’s best ideas and inspiration for Sinus remedies. Get inspired and try out new things.
3k people searched this
·
Last updated 1d
Ancient Digin on Instagram: "Sinus Relief Drink 

Looking for a natural way to support sinus comfort? Try this warm, soothing drink that combines powerful ingredients known for their wellness benefits. Perfect for those chilly days or whenever you feel the need for some sinus relief. 

Benefits (with studies):
🌿Lemon 🍋: Contains vitamin C, which may reduce inflammation and support respiratory health. [Study: Vitamin C and Immune Function, Nutrients 2017]
🌿Honey 🍯: Known for soothing the throat and offering antimicrobial properties. [Study: Honey: Its Medicinal Properties, Asian Pacific Journal of Tropical Biomedicine 2011]
🌿Cinnamon 🍂: Rich in anti-inflammatory compounds that may assist with reducing inflammation. [Study: Cinnamon: A Multifaceted Medicinal Plant, Evidence-Based Compl Sinus Infection Relief, Turkey Chili Recipe Easy, Sinusitis Remedies, Sinus Remedies, Turkey Chili Recipe, Sinus Relief, Honey Water, Chili Recipe Easy, Reducing Inflammation

Ancient Digin on Instagram: "Sinus Relief Drink Looking for a natural way to support sinus comfort? Try this warm, soothing drink that combines powerful ingredients known for their wellness benefits. Perfect for those chilly days or whenever you feel the need for some sinus relief. Benefits (with studies): 🌿Lemon 🍋: Contains vitamin C, which may reduce inflammation and support respiratory health. [Study: Vitamin C and Immune Function, Nutrients 2017] 🌿Honey 🍯: Known for soothing the…

2
James Moore on Instagram: "Massage around the nose and face can help relieve sinus pressure by promoting drainage, reducing inflammation, and stimulating circulation. Here’s how it works:  1. Encourages Sinus Drainage  	•	Gentle pressure and massage techniques can help stimulate the movement of mucus in the sinus cavities, allowing it to drain more effectively. This reduces congestion and pressure buildup.  2. Increases Circulation  	•	Massage boosts blood flow to the area, which helps reduce swelling and supports the body’s natural healing process. Improved circulation can also bring more oxygen and nutrients to the tissues, alleviating discomfort.  3. Relaxes Facial Muscles  	•	Tension in the face and around the sinuses can exacerbate sinus pressure. Massage helps relax these muscles, re How To Drain Sinuses, Sinus Pressure Relief Fast, Sinus Drainage Massage, Sinus Relief Remedies, Drain Sinuses, Sinus Massage, Sinus Pressure Relief, Sinus Drainage, Relieve Sinus Pressure

James Moore on Instagram: "Massage around the nose and face can help relieve sinus pressure by promoting drainage, reducing inflammation, and stimulating circulation. Here’s how it works: 1. Encourages Sinus Drainage • Gentle pressure and massage techniques can help stimulate the movement of mucus in the sinus cavities, allowing it to drain more effectively. This reduces congestion and pressure buildup. 2. Increases Circulation • Massage boosts blood flow to the area, which helps…

3
Massage Elite DMV ( DC.MD.VA) on Instagram: "Relieve sinus pressure in SECONDS. Pull your ears down and Out. Doing this opens the sinus cavities which allows for release of any congestion of mucus. TRY IT!  #relievesinuspressure #relaxation #sportsmassage #deeptissue #dmvmassagetherapist #stretchtherapy #hippain #hippainrelief #hipexercises #yoga#pilates #dc #md #va #neckpain" Release Sinus Pressure, Relieving Sinus Pressure, How To Release Sinus Pressure, Sinus Infection Relief How To Get Rid, How To Relieve Sinus Pressure, How To Drain Sinuses, Pressure Points For Sinus Relief, Sinus Pressure Relief Fast, Sinus Drainage Massage

Massage Elite DMV ( DC.MD.VA) on Instagram: "Relieve sinus pressure in SECONDS. Pull your ears down and Out. Doing this opens the sinus cavities which allows for release of any congestion of mucus. TRY IT! #relievesinuspressure #relaxation #sportsmassage #deeptissue #dmvmassagetherapist #stretchtherapy #hippain #hippainrelief #hipexercises #yoga#pilates #dc #md #va #neckpain"

31
Qianlei Li | Your Go-To Acupuncturist in Old Town Alexandria on Instagram: "SAVE + SHARE this post with someone struggling with a runny nose.  How to Manage a Runny Nose Naturally?  Try this pair of hand acupuncture points on your index finger:  This pair of points:  * Opens nasal passages to clear congestion and reduce runniness. * Helps to relieve sinus pressure and nasal discomfort. * Boosts the immune response to alleviate symptoms of colds and allergies.  What health concerns are you seeking to address with Chinese Medicine?  ⬇️ Share in the comments below. #acupuncture #acupressure #chinesemedicine #runnynose" How To Get Rid Of A Runny Nose Fast, How To Stop A Runny Nose, How To Unstuff Your Nose, Runny Nose Remedy, Seasonal Allergy Remedies, Clear Sinuses, Sinus Medicine, Home Remedies For Allergies, Relieve Sinus Pressure

Qianlei Li | Your Go-To Acupuncturist in Old Town Alexandria on Instagram: "SAVE + SHARE this post with someone struggling with a runny nose. How to Manage a Runny Nose Naturally? Try this pair of hand acupuncture points on your index finger: This pair of points: * Opens nasal passages to clear congestion and reduce runniness. * Helps to relieve sinus pressure and nasal discomfort. * Boosts the immune response to alleviate symptoms of colds and allergies. What health concerns are you…

9
@thehealthyyhabitat on Instagram: "What is causing your sinus problems??  . . . #sinus #sinusitis #infection #health #mold #chemicals #exposure #dairy #wheat #sugar #food #congestion #healthylifestyle #didyouknow #healing #wellness #allergens #naturalremedies #holistichealth #barbaraoneill #learning #reels" Sinus Relief Remedies, Sinus Infection Relief, Sinus Pressure Relief, Remedy For Sinus Congestion, Home Remedies For Allergies, Sinus Remedies, Sinus Drainage, Home Remedies For Sinus, Congestion Remedies

@thehealthyyhabitat on Instagram: "What is causing your sinus problems?? . . . #sinus #sinusitis #infection #health #mold #chemicals #exposure #dairy #wheat #sugar #food #congestion #healthylifestyle #didyouknow #healing #wellness #allergens #naturalremedies #holistichealth #barbaraoneill #learning #reels"

121
Neha Goyal on Instagram: "#forsinus #relievesnasalcongestions #viral #yoga #Acupressure can be effective for managing sinus issues, as it helps relieve congestion, reduce inflammation, and improve sinus drainage. Here are some key benefits of acupressure for sinus relief:  1. #Relieves Nasal Congestion: Applying pressure on certain points can help open up blocked nasal passages, making it easier to breathe.  2. #Reduces Sinus Pressure and Headaches: Sinus pressure points, especially around the nose and eyes, can help alleviate sinus-induced headaches and facial pain.  3. #Improves Sinus Drainage: Stimulating these points promotes better circulation and lymphatic drainage, helping to clear mucus buildup.  4. #Eases Inflammation: Acupressure helps reduce inflammation around the sinus cavitie Sinus Pressure Points, Sinus Massage, Hand Pressure Points, Sinus Headache Relief, Sinus Pressure Relief, Clear Sinuses, Acute Sinusitis, Blocked Sinuses, Sinus Drainage

Neha Goyal on Instagram: "#forsinus #relievesnasalcongestions #viral #yoga #Acupressure can be effective for managing sinus issues, as it helps relieve congestion, reduce inflammation, and improve sinus drainage. Here are some key benefits of acupressure for sinus relief: 1. #Relieves Nasal Congestion: Applying pressure on certain points can help open up blocked nasal passages, making it easier to breathe. 2. #Reduces Sinus Pressure and Headaches: Sinus pressure points, especially around…

32

Related interests

Sinus remedies and more

Explore related boards