Sick foods

If you're wondering what to eat when sick, here are 20+ recipes to inspire you, including the best comfort food when sick, and easy meals for a sick family.

natural health on Instagram: “The best and worst foods to eat when you’re sick - Here are foods that you should stick with: - 🍜1. Broth-Based Soup. Soups like chicken…”

Learn from a Registered Dietitian what foods to eat when you're sick to feel better fast that are actually backed by science! These foods to fight illness may actually shorten cold symptoms and help prevent illness all together! This will be your go-to "sick food list" to get healthy fast.

IMMUNE BOOSTING GARLIC SOUP: "I've made this soup a few times since at times I felt we might need a powerful immune boost and so far, we haven't had anything nasty this season!"

Your mom would def recommend these.

Using evidence-based research, this post discusses which foods and fluids you should prioritize when your little one is sick. Examples? Foods with high water content, soups, bland and easily digestible foods, and foods high in immune-fighting nutrients.

I have compiled a list of some of my favourite Easy Immune Boosting Recipes for you to try. They are all super delicious and a great way to stay healthy!

6 Easy to Digest Foods for People with Upset Stomachs - Everything Abode

Minimal effort, maximum nourishment.

Some days, you know you have to eat but nothing sounds good. First of all, it’s possible that nothing sounds good because you’re just not hungry. But should you eat if you're not hungry? You might also be wondering what to eat when sick or what to eat when nauseous, which are situations where you need to eat but nothing sounds good. You could also be looking for what to eat when not hungry. So, what should you eat when nothing sounds good? Read this blog post for all the healthy eating…

Foods To Eat When Sick - Nostalgic Meals

Do you hate it when you always catch a cold? This smoothie idea is the way to go! Not only does it have tons of flavor, but it is also packed with nutrients to give your immune system a boost. The healthy drink that you need for the winter! Pin this recipe for later!

14 Soothing Soups For Cold And Flu Season | "When you're on the sick list, just about any warm and comforting soup can make you feel a little better. But some soup recipes are actually better than others at keeping you nourished, hydrated, uncongested, and soothed. Try these top picks, and get well soon." #souprecipes #soupinspiration #soup #stew #chili #soupideas

Warm up with a comforting bowl of chicken noodle soup, perfect for battling the chill and boosting your spirits.

Whether it’s the sniffles, a stomach bug or just a serious hangover, we all have our go-to meals when we’re under the weather. These aren’t always the easiest or even the most nutritious, but they’re what we need when we’re at our most vulnerable.

Bookmark this article for when you're feeling under the weather and want new ideas for what to drink when sick other than just water!

This 21 Day Fix 4-Ingredient Feel Better Soup Recipe is healthy, easy, quick and SO much simpler to make than chicken noodle! Total comfort food!

In this article I talk about the herbs to take when you're sick to stop a cold right in it's tracks. These are powerful antiviral herbs!

Question for you... what is your favorite food to eat when you are feeling sick? Let me know in the comments below . I woke up this morning at 6am and I wasnt feeling well. I felt like I was getting sick and that cant happen! . So this morning I skipped my morning coffee and grabbed a banana as I ran out the door to a couple training sessions. . You see when our body isnt feeling up to full strength it is important that we make wise food choices to fight back against illness…