Shoulders workout cable machine

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a woman standing in front of a gym machine with her back turned to the camera

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Nikkiey Stott, BSN | Fitness Coach on Instagram: "Got access to a cable machine? Then you’ve got everything you need for an epic shoulder workout! 👊  I used to think I needed all the equipment to get serious shoulder gains, but sometimes, simple is better. Hit all angles of your shoulders with cables and just 2 attachments:  1️⃣ Rope Front Raise 2️⃣ Single Arm Side Lateral Raise 3️⃣ Rope Upright Row 4️⃣ Single Arm Rear Delt Fly  Cables keep tension on the muscle, giving you an insane pump and more controlled movements.   Try this full shoulder routine and see how it transforms your workout game. Your shoulders will thank you later! 😉  🔗 Click the link in bio to apply for our VIP 1:1 Coaching Membership. We are currently running BFCM specials with a huge discount! Don’t miss out on start Cable One Arm Lateral Raise, Single Arm Cable Lateral Raise, Chest Shoulder Tricep Workout Cable, Tricep Pull Down With Rope, Shoulders Workout Cable Machine, Shoulder Routine, Shoulder Day, Rear Delt, Front Raises

Nikkiey Stott, BSN | Fitness Coach on Instagram: "Got access to a cable machine? Then you’ve got everything you need for an epic shoulder workout! 👊 I used to think I needed all the equipment to get serious shoulder gains, but sometimes, simple is better. Hit all angles of your shoulders with cables and just 2 attachments: 1️⃣ Rope Front Raise 2️⃣ Single Arm Side Lateral Raise 3️⃣ Rope Upright Row 4️⃣ Single Arm Rear Delt Fly Cables keep tension on the muscle, giving you an insane pump…

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