Self talk

Use this list of free resources to use as social emotional learning activities to help you work with kids and young adults. As a special educator for 10 years, I can say without a doubt that we need more social emotional learning supports for kids and young adults. Some of my best days in the classr

Three simple steps that'll create MAJOR change. This blog post with worksheets will help you reframe negative self talk into a positive message that serves you - you're worth it.

Therapeutic worksheets focused on helping kids and teens improve self-esteem and build confidence. Tools assist kids in building confidence, identifying positive qualities, and developing a healthy sense of self.

Tried-and-true ways to practice self-love, reverse-engineer negative self-talks and accept yourself whole-heartedly. #1 Stop taking yourself

How many thoughts do you think you have on a daily basis? Just think about a random number. Now let me tell you what the experts found out. Experts measured that the mind thinks between 60,000 – 80,000 thoughts a day . That’s an average of 2500 – 3,300 thoughts per hour. That crazy, right? So

Connect with the message and frequency from Archangel Metatron in this uplifting angel me

Ways to end negative self-talk

Ever listened to how you talk to yourself? Negative self-talk reduces your self-confidence, self-assurance, and self-esteem! Here are 5 things you can swap out to change your self-talk from negative to positive.

If you slow down and really listen to your self-talk, do you find it to be overwhelmingly negative? Here's how to stop negative self-talk in its tracks—and replace it with positive self-talk.

One of the most important things to learn in life is how to love yourself. It's a journey. In this post, I'm sharing 7 ways to love yourself more.