Self defense tips for women

Be prepared for your next trip with this 7 minute self defense lesson for solo travelers, especially women! Includes video and written tips!

It would be great if we lived in a world where women were never assaulted or attacked, but we don't. That's why I believe strongly that every woman should have the self-defense and safety tips needed to help her protect herself and her children. Sharing the second post in my safety series with 10 self-defense tips for women that just might safe your life! #safety #safetyfirst #selfdefense #selfdefenseforwomen

42 Skills all women should have! Here are things that women should know! Self-defense techniques, automotive tips, business etiquette and other knowledgeable tips for women! Share this list of helpful skills for women #Selfdefense #Femaleempowerment #Lifeskills #Commonsense

Hair self defence technique for women #women #selfdefenseforwomen #selfdefencetraining #video #SelfDefenseTips. Music4video · The Victory

Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.

Neha Jaral on Instagram: "Hair grab self defence technique for girls #selfdefense #selfdefenseforwomen #girlpower #instagram #like #follow"

Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.

WOMEN'S SELF-DEFENSE ACADEMY on Instagram

All women should have some way of providing defense for themselves when being attacked. This article helps you learn simple self defense tactics that will help you in most situations