Self defense techniques

Learn powerful self defense techniques to protect yourself and stay safe in any situation. Discover top techniques that can empower you and give you confidence in your personal safety.
Basic Street Safety for Women : 11 Steps (with Pictures) - Instructables Life Hacks, Useful Life Hacks, Self Defense Moves, Workout, Safety Tips, Self Defense Women, Personal Safety, Self Defence Training, Self Defense Techniques

Basic Street Safety for Women: I have experienced two physical assaults in my life. The second was especially shaking and I have since become passionate about spreading solid self defense tips to the people around me. I may reference this incident as it is relevant to the Ible, b…

AvatarM
Meg Marvil
6 Self-defense techniques every woman should know: Self-defense moves Karate, Fitness, Self Defence Training, Self Defense Techniques, Self Defense Women, Self Defense Moves, Self Defense Tips, Self Defense Tools, Self Defense Weapons

No one wants to think about being the victim of a violent crime, but sticking your head in the sand isn't the solution — especially if you're in a more vulnerable group. The fact is, three women die each day in the United States at the hands of their significant other, and 1 in 5 women will be the victim of an attempted rape or rape over the course of their lifetime. Studies show that LGBTQ+ people are also disproportionately affected by violent crimes, with transgender people experiencing…

Avatar
Marshucks
Karate, Aikido, Humour, Bodybuilding, Fitness, Gym, Self Defense Martial Arts, Martial Arts Techniques, Martial Arts Training

As the story goes with most men, we're fighters and hunters by nature. So wanting to learn a form of PRACTICAL martial arts shouldn't come as too big of a surprise, and the Israeli Martial Arts of Krav-Maga is about as bad ass as it gets! Along with sambo (russian martial arts), this style of ... Read more

Avatar
Bryce .
How to Protect Yourself: 8 Self-Defense Techniques Survival Skills, Fitness, Useful Life Hacks, Self Defense Techniques, Self Defense, Self Defence Training, Self Defense Moves, How To Protect Yourself, Self Defense Women

Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.

Avatar
Erica
How to Protect Yourself: 8 Self-Defense Techniques Useful Life Hacks, Self Defense, How To Protect Yourself, Self Defense Techniques, Self Defence Training, Self Defense Tips, Self Defense Moves, Self Defense Women, Self Defense Martial Arts

Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.

Avatar
Erica