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It’s the most wonderful time of the year! Also? One of the most stressful. The holidays can be tough on your mental and emotional well-being, but there are steps you can take to prevent any overwhelming feelings. A few tips:   1. Feel good about saying no.  2. Be smart about alcohol.   3. Practice empathy.  Save this for even more ideas on how to get through the holidays with your mental health intact. Mental Health Support, Mental Health Matters, Mental Health Quotes, Mental Health Awareness, Emotional Wellness, Mental Wellness, Emotional Health, Emotional Well Being, Mental Well Being

It’s the most wonderful time of the year! Also? One of the most stressful. The holidays can be tough on your mental and emotional well-being, but there are steps you can take to prevent any overwhelming feelings. A few tips: 1. Feel good about saying no. 2. Be smart about alcohol. 3. Practice empathy. Save this for even more ideas on how to get through the holidays with your mental health intact.

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Courtney White
PRICES MAY VARY. SIZE:8x12 Inch (20cm x 30cm) EASY TO INSTALLATION: Pre-drilled holes for easy hanging to save time. This Lightweight Metal Tin Sign Comes With Pre-Drilled Holes To Make Displaying A Breeze. The Edges Of Each Tin Sign Are Rolled And Hemmed For Safe Handling. Classic Retro Decor: These Retro Collectible Tin Signs Are A Fun And Attractive Decoration For Your Home, Office, Bar, Restaurant, Dorm, Man Cave Or Garage! Perfect wall decoration for a man cave, she shed, college dorm, bike Vintage Humor, Vintage Tin Signs, Vintage Poster Art, Funny Vintage, Vintage Posters Decor, Graffiti Art, Goose Drawing, Duck Wallpaper, Marvel Wallpaper

PRICES MAY VARY. SIZE:8x12 Inch (20cm x 30cm) EASY TO INSTALLATION: Pre-drilled holes for easy hanging to save time. This Lightweight Metal Tin Sign Comes With Pre-Drilled Holes To Make Displaying A Breeze. The Edges Of Each Tin Sign Are Rolled And Hemmed For Safe Handling. Classic Retro Decor: These Retro Collectible Tin Signs Are A Fun And Attractive Decoration For Your Home, Office, Bar, Restaurant, Dorm, Man Cave Or Garage! Perfect wall decoration for a man cave, she shed, college dorm…

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We're determine to stay debt free, but in 2 years, we'll have four kids in college at the same time. How we are saving and paying cash for college? We're thinking outside the box and it's never too early to start!! #finances #money #kids College Info, College Tuition, College Hacks, Education College, College Savings, College Fun, Budgeting Finances, Budgeting Tips, Finances Money

A little over two years ago, I opened up an incredibly interesting can of worms on my facebook page with the status updated, “Why we won’t let our graduating senior go to college in the fall, unless things change.” As you can imagine, it opened up discussion with 150 fascinating responses from people still trying […]

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Shannon Peterson