Sanskrit

Sanskrit is an ancient Indian language. All classical text is written and delivered in Sanskrit. The birth name of each yoga posture (asana) is a Sanskrit name. Sanskrit is a language of vibration. Sanskrit means what it says, there is no vagueness to its words. It speaks in direct commandment on the action it is asking for from its subject. That is why, when practicing yoga, it is of the utmost importance that we use the asana’s proper Sanskrit name and not its English translation…

Sanskrit alphabet

The Vedas are considered to be the most ancient Hindu texts in the world. Written in Sanskrit around 3000 B.C.E., these scriptures are brimming with yogic wisdom. They contain hymns dedicated to Hindu deities, famous mantras...

For most of us, sushi is synonymous with Japan. But did you know sushi is also associated with the word 'shari', which in turn arises from the Sanskrit word 'zaali' meaning rice!

The Sanskrit word Ekagrata means “one-pointedness” and refers to the focused concentration of the mind on a single object or task. In essence, it’s about bringing the entirety of your attention to what you are doing right now, whether it’s a simple daily chore or a significant project at work. This concept is not unique to Indian philosophy; it resonates deeply with the teachings of Zen as well. Zen practices emphasize the importance of mindfulness and full presence in every moment, whether…

Hinduism is a vast and ancient religion with diverse beliefs and practices. It has a wide array of sacred symbols that carry within them the profound t...

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