Remove toxins

How toxic is your home? Did you know the air in your home is up to 5x more toxic than the air we breath outside? So let chat about how we can clean and green up our home in 5 easy steps.

Do we really need to “detox”?? Let’s discuss! Our bodies have a complex system for breaking down and eliminating harmful substances and this process is at work 24/7. There are 6 primary organs that facilitate detoxification: 1️⃣ The Liver: The liver is our primary detox organ that processes toxins, metabolic waste products, drugs, and other harmful substances to make them safer for excretion. 2️⃣ The Kidneys: Among other essential functions, the kidneys filter our blood and send waste ...

The body has its own natural detoxification processes and doesn’t need special diets or costly supplements to remove toxins. This sophisticated system relies on the liver, kidneys, digestive system, skin, and lungs to effectively filter and eliminate harmful substances. However, for these organs to function at their best, they need to be healthy and well-supported. While detox diets may not offer anything your body can’t already achieve on its own, you can enhance your body’s natural…

Your #liver is one of the hardest-working organs in your body, responsible for filtering toxins and waste products from your blood. But sometimes, it can become overloaded and sluggish, leading to a host of symptoms that can impact your overall health and wellbeing. ▫️Feeling Tired and Run Down?" If you're feeling constantly fatigued and finding it hard to get through the day, it might be a sign that your liver is struggling to keep up with the demands of detoxification. ▫️Are You Dealing wi

I decided to finally write a post that I have been wanting to write about the toxic things in our homes. Two women who I met at different occasions and started talking to influenced this post and me! I have learned a lot from them. One is a scientist and one is a breast cancer survivor. I asked them what the most toxic things are in our homes were and what the number one thing was they would change! I shared it all in this blog post.

A N I M A M U N D I on Instagram: "Feel like holiday indulgence got the best of you? Ready to walk into the new year with a renewed sense of urgency for refreshing your wellness practices? If you’re greeting 2024 with a commitment to improving your 🧠🙏✨ mind-body-spirit health NOT just as the new calendar page turns but far into the future, we’ve got a secret for you … The body is a self-healing wonderland and some gentle tending to your garden is even easier than you think. Here are 7 easy…

Want to detox your body through your feet? Try this famous Japanese foot detox recipe that has been used for centuries in Japan! Also known as Ashiyu, public foot baths are popular in Japanese culture and are believed to have a ton of amazing benefits.

My Take on Heavy Metal Detox: Many of you already know my stance on detox: we should be HEALING the body to help it get rid of toxins in its own time