Regulate blood sugar
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Your body is programmed to hold onto weight, but these weight loss tips from our nutritionist will help your body work with you to drop the pounds.
Sara McCarthy saved to •Health & Wellness•
While medicine has its place, it's not the only way to lower your blood sugar. Try these 9 common foods to lower it naturally.
Connie Rios saved to Lower blood sugar naturally
What causes blood sugar spikes and why is everyone obsessed with controlling them? Learn how to balance blood sugar without overthinking it.
Blood sugar imbalance is a condition where your body does not handle glucose effectively. Throughout the day blood glucose levels may fluctuate outside of the body’s desired blood glucose range. Levels may swing from being very high, perhaps after a meal, stimulant or stress – To being very low, for example if you skipped breakfast. … Continue reading Blood sugar balance & Chromium GTF →
Sugar hides in tons of the foods we eat. Use these better-for-you, easy food swaps to help you decrease sugar intake, banish the bloat, beat mood swings and balance blood sugar levels.
Karon Masterson saved to Damian
Rollercoaster blood sugar changes could contribute to a headache, but consider overall diet, sleep, exercise, and stress as potential causes.
Just The Yolk saved to Nutrition Infographics
Glycemic index of fruits, when consumed raw, is naturally low and makes them an ideal component of a reduced sugar diet. Browse through this infographic, which vividly depicts five low GI fruits, that are a healthy food option for diabetics.
Becky Wetzler saved to Be Well