Realistic goals

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Why Balancing Work-Life is Crucial: 7 Techniques - Style Vanity Work Life Balance Illustration, Slide Design Ideas, Balance Illustration, Genius Test, Vision Board Design, Balance Concept, Managing Expectations, Building Silhouette, Manifestation Love

In an increasingly fast-paced and demanding world, striking a balance between work and life has become essential, but also somewhat elusive. This equilibrium is not a luxury, it is a necessity for our overall wellbeing and performance. Our discussion will focus on seven techniques to establish a healthier work-life balance and how this balance can have surprising benefits on your brain health. 1. Set Realistic Goals Managing expectations is key. Set achievable goals at work and communicate…

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